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Sunday, July 22, 2007

Dark Eye Circles

Dark Eye Circles is the No. 1 eye problem in women across Asia. Dark circles under the eyes are also the most common non-hormonal skin problem.

Causes


1. Tiredness or lack of sleep
2. Inherited condition having a family with the kind of skins that make dark circles more likely
3. Fluid retention which causes puffiness that may cast shadows
4. Aging which thins and relaxes the skin around the eyes
5. Nasal congestion
6. Sun exposure
7. Rubbing of eyes
8. Medication

Solutions

1. Relaxing eye massages
2. More sleep
3. Eye protection
4. Take a diet rich in fruits and vegetables
5. Drink as much water as you can
6. Avoid reading late at night lying down on the bed
7. Natural remedies such as:

a. Dip cottonballs in chilled water and keep for 5-10 minutes on the eyes
b. Apply peeled and grated potato overnight at least 3 times a week
c. Make cotton pads, dip them in cucumber juice and place on the eyes for 15 minutes
d. Massaging the eyes with almond oil at bedtime
daily

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